At the ALO Physiotherapy Clinic, we have a 4-step approach when working with our clients:
1st We Assess
We begin by assessing the area that is concerning you. We look at your function, movement, degree of pain and discuss how this is impacting your day-to-day activities. In the event that you need an MRI or other investigation, we have team of Consultants who can work with you.
2nd We Treat
Next, we treat you. During this phase, we will present different treatments for you that are designed to reduce pain and improve function. These include manual techniques, improvements in posture, acupuncture or electrotherapy.
3rd We Rehabilitate
Once pain and function is better, we begin the rehabilitation phase. Our goal is to prevent your injury from returning by using strengthening excercises, coaching on running styles, postural re-education, Yoga and Pilates.
4th We Deliver!
Too much emphasis is placed on getting better fast – sometimes, things take time to improve fully. Especially when dealing with the very root of the problem. We will get you better as quickly as possible, whilst paying attention to the problem’s demands. This way you can return to enjoying life at its fullest, without fear of recurring pain. The A.L.O team is always at hand for follow up advice should you need it.